I’m running late today in order to hang out with some friends for brunch so I had to make it a bit short. I tried to focus on the core since I missed out on a lot of that during the week/ Here is today’s workout.
Tabitas (8 rounds 30 Secs WO, 10 secs rest):
1) Single unders jump rope
2) Crunches
3) Lunges
4) push-ups
5) Bicycles
Cool down: Tai Chi 64 x3
Good work! I should see you on Tuesday; don't have another road trip until mid-June. Hallelujah!
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