REALLY did not fee like working out today but I made myself do it and, I think, I'm glad I did.
30/10 tabatas, 8 rounds
1) jump rope, as many dbl unders as possible, avg of 9/round, I'd say
2) flutter kicks
3) push-ups
4) bicycles (burned out a lot on these)
5) squats (much needed after the bicycles)
6) Burpees
Very sweaty and exhausted after those. I really felt tired for some reason...
No comments:
Post a Comment