Another Mini WOD in the office. At least I figured how to do more things without touching the floor.
Tabitas 8 rounds, 30 Secs, 10 secs rest:
1) Single under Jump rope
2) Lunges (I noticed that my knee stopped making that funny sound when I do theses)
3) Desk pushups (These are starting to hurt my hands due the sharp desk corners)
4) Bicycles ON my desk. It’s not TOO bad on the back… kinda
Is yourbwork floor really that much worse than the Kung Fu floor? I just try not to think about all that sweat....and feet.
ReplyDeleteYes, for some reason lunges seem to be much easier on the knees. Go figure.
I applaud your resourcefulness and lack of inhibition. I would think an office workout would raise a few eyebrows.
The floor moves...
ReplyDeleteI just close the office door and my other officemates are gone by the time I start.