Thursday, December 30, 2010

David is a slacker WOD

Time to work out and where was David?  At the movies!  Phil and I worked very hard, I'll have you know.

We tried to think up some exercises that involved stretching.  Came up with straight leg kids, jade stances, stretchy situps and, well, stretching. 

I did 100 dbl unders, 100 situps and 100 pushups (for me, not David the slacker).  I also learned first spear today so I consider that a successful workout.  And I didn't even break the newly-replaced glass on my minivan either. 

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