The extracurricular fitness endeavors of a couple Kung Fu blackbelts who are committed to high-level fitness.
Thursday, July 1, 2010
Raindrops WOD-repeated
Did the same workout as Tuesday. It wasn't any easier. Feels good to be doing something different and stepping it up to another level. I haven't been this sore in a long time and that's a good thing.
I'm hurting...
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