Yes, our first blog post was exactly one year ago so we've been at this a year! 118 posts/WoDs and, of course, some were forgotten. We started with two participants and are now up to four. Most importantly, we are maintaining and, hopefully, improving our fitness levels. This spring, especially, I have lost some flab and have stepped up the workouts to three per week (usually).
Goals for the next year: recruit at least 1-2 more folks to our regulars and introduce new exercises and new types of workouts to our repertoire. I expect to test to second degree black by next February and I will do what I can to make sure John gets there with me. I would also like to get doing some non-dungeon exercise (cycling, raquet sports, swimming, walking, etc.) in at least one other day per week
Congratulations to us for taking our fitness into our own hands and creating something that works for us; I'm rather proud of myself ;-)
Bravo!!
ReplyDeleteHoly Crap has it been a year already? Wow! Time to step it up a notch. :)
ReplyDelete