AMRAP Thursday!

I forgot to write down our numbers and I have no idea what David and John did in the 20 minutes before I got my late butt in there.

We did AMRAP rounds for 20 minutes of:

Push-ups
Wheel of torture
Bench dips
Medicine ball toe touches
Frog leaps
35# push-press

I hit 602 (over half-of-which was a ridiculous number of medicine ball toe-touches) and think David was around 400 and we totally forgot to add up John's numbers (bad form!!).  I'll try to get the numbers off the mirror tomorrow if I can get by. 

Warm down with pa qua and some spear work