I went to the Sat a.m. class and brough Wyeth back for his 1:15 class. Rather than watch I decided to hit the dungeon with a little workout:
50-40-30-20-10 Dbl-unders, pushups, situps and squats. 19:52
I didn't push myself too hard; just wanted to workout a bit. I don't know how that time compares with previous workouts.
Feeling great to be working out consistently AND doing some kung fu again!
I see how it is. while I work to make sure you Saturday night is FUN you do this!
ReplyDeleteYou also forgot to post Thrusday WoD. :)