Tuesday, September 28, 2010

Waller WOD

Waller, TX: :25/:10 x 8 of

flutters
push-ups
squats
bicycles
2-pt bridge*
lunges
situps
hindu push-ups (three rounds-ran out of steam...)

*from all-fours position, extend right leg and left arm and then do the other side. From iFitness app

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