the return of burpees, :30/:15 and fitness rooms WOD

Tyler, TX--back to work for me. First road trip of the school year and I was feeling good but not like working out so much. Jumped right in with the following:

:30/:15 x 8 of
flutters
push-ups (managed to do over 100 proper push-ups and another 15-25 on my knees)
lunges w/out weights
bicycles
BURPEES

Since I didn't have access to weights I decided to do 30 sec rounds which was not as hard as I'd have thought so I guess that means I'm maintaining my fitness level. I tried to do a bit of tai chi 64 to warm down but didn't get far. Note: Steven Colbert and tai chi are not a good mix...