Hershey workout

Here I am in chocolate land (Hershey, PA). Great time but, wherever you turn, they throw chocolate at you. the non-dessert food is good, too, so I've been eating too much and a workout was definitely in order.

:30/:15 x 8 of

flutters
40 lb. push-pull (two rounds of 50 lb)
20 lb. lunges
bicycles
squats
burpees (man these are hard at the end of a workout)

tai chi 64 to warm down. Without Steven Colbert on, I managed to remember just about all this although I know a couple of my transitions were off.

Very, very sleepy now...