Conjunction Junction what’s your Function?

Yesterday's WoD started out on an interesting debate on Math function and imaginary numbers hence the title of the post.  For the record Linux is the WORST O/S Evah! :)  Okay now that that is out of the way lets get to the WoD:

Warm up: 5min Jump, Diving by Zero and 5 min of Rowing

Tabatas (8 rounds 22 Secs, 11 secs rest)

•  Rockets w/ Medi-Balls
• V-ups w/Medi-Balls
• Squats or Side Squats
• Arm1 - Push pulls w/ 80lbs and 30lbs Kettle Bell
• Twits w/ Medi-Ball
• Wood choppers

Cool Down: 6x 1 Minute Rounds of medi-ball toss